Mindful Family Sunday
Sunday Mar 10th, 2019
@ 10 am - 6 pm (hourly sessions)
@ Camden/Kentish Town
Clean Break, 2 Patshull Road
London, NW5 2LB
Programme for Sunday March 10th, 2019
10 am - Children Yoga with Samara
A final call to all mermaids, unicorns, dragons, and all creatures magical.
Come stretch your body and your imagination in yoga class!
11 am - Storytelling
with Adrian Beckingham
12 noon - Community Sharing Time
We will provide tea
Bring your mugs and some nibbles easy to share
with like - minded people.
All ages welcome. Free session.
1 pm - An introduction to the Universal Teachings
2 pm - How to Create a Restorative & Regenerative Home
amidst Stressors within our Environment
with Ann Marie
This workshop is about bringing much needed awareness to the hidden stressors within our homes and offices.
Our towns and cities are rife with toxins and pollution which extend into our places of rest & work. Therefore it is crucial to help counteract some of these negative impacts by managing what we can control within our own homes.
Our bodies are having to work extra hard to balance out toxins, pollution, artificial electromagnetic fields, phones masts, radio waves, geopathic stress and other hidden negative energy fields.
This workshop will bring some insights into what these pollutants are,
how they affect us and solutions on how to negate the impacts.
3 pm - Bolly Yoga with Shefali
4 pm - Sonic Meditation followed by a Silent meditation with Véronique
Chanting the Note from Heaven helps detoxify the body, release self-limiting beliefs or old traumas and brings us closer to who we truly are. Allow yourself to be amazed at the power of the group welcoming sacred sound and moving into greater levels of stillness. Resting in the silence following the sound brings an unparalleled restorative period and deeply integrates the experience.
5 pm - Healing Hour for all ages with Ambrosia Healing
You will be fully clothed; you can choose to remain seated or you can bring your own yoga mat, a pillow and a light blanket. Only a few mats will be available.
Healers may use light sound or complete silence.
You will be invited to reflect on what it is you need healing for on that particular day.
contact us to request payment information - Please be specific on ages of attendees for each event requested and a link for payment will be sent. Your space will only be booked once payment has been received. Drop-ins welcome but space is not guaranteed. Cash only on the day.
Mindful Living Workshops - adults
Feb 3rd, Mar 3rd & Mar 17th, 2019
@ 10 am - 5 pm
@ Kentish Town - Clean Break,
2 Patshull Road, London, NW5 2LB
Feb 3rd, 2019 - Mindful Living – Exploring our Emotional Microbiome
Mar 17th, 2019 - Mindful Living – Exploring Our Relationship with Sound and Silence
Thank you Catalina Stogdon from the Telegraph for your lovely words. It was such a pleasure to meet you and share some of my experience with you!
Alex's brilliant book on The Inner Power of Stillness
Exciting new reflections and practical advices exploring the role of the therapist and the healing process itself, taking into consideration both the client and the therapist's health at once.