mindful family
mindful family

events

Mindful Living Course - adults

 

 Eight Wednesday Evenings

Jan 16th to March 6th, 2019

@ 7 - 8:30pm

@ Kentish Town - Clean Break, 

2 Patshull Road, London, NW5 2LB

 

£120

Book w/ The School of Intuition & Healing

Mindful Family Sundays

 

 

Sundays

Jan 20th, Feb 10th & Mar 10th, 2019

@ 10 am - 6 pm (hourly sessions)

@ Camden Town/ Kentish Town

Clean Break, 2 Patshull Road

London, NW5 2LB

 

 

 

 

Programme for Sunday January 20th

 

10 am - Children Yoga with Samara

“Buckle up. We are flying to the Moon! 

Come and join our Space inspired yoga class.

Stretch your body and your imagination on a fun journey with Samara.”

 

11am - Mindfulness for families with Véronique

​All ages. We will explore together a few simple and very practical mindfulness practices that we can incorporate in our daily family lives in order to reduce stress and increase health and happiness for all!

 

12 - Kitchen remedies with Susanne

In this workshop Susi will discuss the wealth of natural remedies that are hiding in the kitchen cupboard. They are very effective, cheap and safe to use for the whole family.  Get ready to “bust the bugs” the natural way and learn about simple remedies for sleep, digestive problems, how to make your own healthy cough syrup, “chili socks” to combat cold feet and other little ailments.

 

1 pm - Mindful Reflection & Sitting Meditation with Véronique

You are invited to spend an hour of quiet reflection with time to consider what matters most to you.

We will pause together, dedicate our session and allow ourselves to listen to the guidance within.

No need for any prior experience. 

 

2 pm - Loving and honouring who you are with Mayella

Learn how to do a simple muscle test for yourself –

you can check your beliefs and what food or medicine is good for your body.

Check the beliefs you hold that may be blocking you loving and honouring your self –

and then have them changed.

Receive new beliefs that support you loving and honouring your self.

 

3 pm - Bolly Yoga with Shefali

   Bollywood dance is an expression of emotions to match the words in the songs and includes moving most parts of your body hence it’s a good workout with creativity!! Everyone can try it!! 
Bollywood dance always follows after a yoga warm-up so that nobody can hurt themselves during dance if their limbs are secure in their joints. Shefali finds Bollywood dance a great stress buster. 

 

4 pm - Sonic Meditation followed by a Silent meditation with Véronique 

Chanting the Note from Heaven helps detoxify the body, release self-limiting beliefs or old traumas and brings us closer to who we truly are. Allow yourself to be amazed at the power of the group welcoming sacred sound and moving into greater levels of stillness. Resting in the silence following the sound brings an unparalleled restorative period and deeply integrates the experience.

 

5 pm - Healing Hour for all ages with Véronique

You will be fully clothed; you can choose to remain seated or you can bring your own yoga

mat, a pillow and a light blanket. Only a few mats will be available.

Healers may use light sound or complete silence. 

You will be invited to reflect on what it is you need healing for on that particular day.

 

 

Prices:

  • Adults £10 pp per session
  • 5-18 yr olds £5 pp per session
  • Under 5s are free

 

  • Afternoon day pass £35
  • Family morning pass £25 (includes parents/grandparents & children/siblings of one family/household attending the two morning sessions @ 10 & 11 am)​​​

contact us to request payment information - Please be specific on ages of attendees for each event requested and a link for payment will be sent. Your space will only be booked once payment has been received. Drop-ins welcome but space is not guaranteed. Cash only on the day.

 

Mindful Family Sundays Flyer
MINDFUL FAMILY SUNDAYS A5 flyer.pdf
Adobe Acrobat document [22.7 KB]
Mindful Family Sunday Oct 21st, 2018 programme
MF Sunday Oct 21st, 2018 programme.pdf
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Mindful Family Sunday Sept 23rd,2018 programme
MF Sunday Sept 23. 2018 programme.jpg
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Intro to Mindfulness Weekends - adults & children

 

Saturday/Sunday

Jan 26th/27th, Feb 16th/17th, 23rd/24th, 2019

children 5 - 12 yrs old @ 4:30 - 5:30 pm

adults @ 6 - 7:30 pm

@ Tufnell Park, N7

children weekend £30 - adult weekend £45

 

Mindful Living Workshops - adults

 

Sundays

Feb 3rd, Mar 3rd & Mar 17th, 2019

@ 10 am - 5 pm

@ Kentish Town - Clean Break, 

2 Patshull Road, London, NW5 2LB

 

Feb 3rd, 2019 - Mindful Living – Exploring our Emotional Microbiome

 

Mar 3rd, 2019 - Mindful Living – Understanding the Relationship between Stress and Relaxation

 

Mar 17th, 2019 - Mindful Living – Exploring Our Relationship with Sound and Silence

 

£75

 

 
An article in the Telegraph On Mindful Parenting
 
... According to Veronique Ryan, who trained as a GP in her native France and now advises on healing, it's not as impossible as it sounds. "Being more mindful, focusing on the present moment, can benefit everyone. It's not just for gurus," she insists. "Mindfulness is a way of tapping into that feeling of calm and happiness, one breath at a time."...
 

 

 

Thank you Catalina Stogdon from the Telegraph for your lovely words. It was such a pleasure to meet you and share some of my experience with you!

 

 

 

Alex's brilliant book on The Inner Power of Stillness 

 

Exciting new reflections and practical advices exploring the role of the therapist and the healing process itself, taking into consideration both the client and the therapist's health at once.

 

 

Buy the book here

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