Be the change you wish to see in the world.
Two days Mindfulness, Well-Being and Resilience workshop intensives for teachers, counsellors, school administrators and staff.
This programme is non-residential and ideally designed for groups of 12 to 25.
It focusses on introducing participants to a variety of stress-relieving and mindfulness practices, in pairs, small units or the whole group. These techniques are particularly effective in alleviating burn-out challenges and restore a sense of freshness, enthusiasm, community and creativity in the school life.
One of the aims is for these practices to be eventually integrated and brought into the classroom and the school community as a result.
These workshops can be taught anywhere in the world upon invitation.
Mindfulness parent groups
Education is a holistic process involving the school administrators, teachers, school counsellors and staff but also the parents. As we wish to successfully improve the students attention skills, self-awareness and confidence, overall performance, respectful and kind behaviour, geenral physical, mental and emotional well-being, we need to bring the parent body on board. We need to remember that we are all here to educate these young people in a coherent effort and lead them by example.
Mindfulness tutoring in the classroom for all ages 3-18 yrs-old using the programme of your choice:
Contact us for details
The first thing you discover is
a kind of emptiness,
a presence which doesn't seem to have content to it,
like looking up at a limitless sky.
That boundary-less place
is your own consciousness,
When you relax into it,
you realize that it's also full -
it is everything.
You realize this presence is
what you really are: Love.