mindful family
mindful family

mindful family practical details in london and luanda

courses dates and locations, 2015-16



Courses are held in Tufnell Park unless stated otherwise; other locations on request.


children/adolescents courses and private sessions

MONDAYS, TUESDAYS, WEDNESDAYS, THURSDAYS OR FRIDAYS after school; ages 3-5, 5-11 and 11-14, 15-18.


Mindful WEEKENDS for children and adolescents, in Tufnell park and Gracelands Yard, Queens park.

Next dates TBA


adults courses

mindful beginnings

EVENINGS 7:30 - 9:30 pm, DAYTIME, noon- 2 pm; next courses TBA

Other days/times available.


mindful continuum

next course TBA

To join in you ought to have followed Mindful beginnings or a similar mindfulness and/or meditation programme elsewhere like MBSR/MBCT.


mindful reflections

One or two FRIDAYS a month, 12-2 pm
If there is enough interest, we can also facilitate an evening group once a month on Monday or Friday evenings. A previous experience and/or an ongoing practice in mindfulness or meditation is advisable.

mindful transformation

one day a month, 12-2 pm

mindful parenting group

workshops TBA


mindful drop-in hour meditation

dates TBA


mindful family explorations

variable dates and locations to be announced for each event.

  • poetry with peter
  • country walks with catherine and veronique
  • conversations - kitchen table wisdom with sarah
  • yoga with samira or tim
  • storytelling with adrian
  • ongoing healing and counselling practices
  • more to be announced 

see current events section




luanda international school meditation sessions

contact us for details


beginners meditation classes

Next Saturdays TBA 5 - 6:30 pm 

at THE STUDIO, 70 Praia do Bispo, in the street just behind the big office buildings in front of Chicala, house number 70, light green wall. There's an outdoor sign to look out for. 

contact us for details


weekly meditation group

Saturdays 6:30 - 7:15pm in the city at THE STUDIO (Chicala area)

70 Praia do Bispo, in the street just behind the big office buildings in front of Chicala, house number 70, light green wall. There's an outdoor sign to look out for. Free.

contact us for details


courses fees 2015-16



children and adolescents courses

  • mindful family children and adolescents 10 week one-hour programmes: £150 per child
  • weekends, three one-hour sessions over one weekend: £45 per child
  • school programmes: pricing upon enquiry


adults courses

  • mindful beginnnings, continuum and transformation 10 week two-hours programme: £300 per person payable upon reservation (£50 cancellation fee up to one week in advance of the session's start, £100 cancellation fee retained if cancelled up until the day of the first session; non-refundable after the first session)
  • mindful reflections: donation per drop-in per two-hour session to be given to charity; contact in advance to reserve space
  • mindful parenting group: one and half hour session, donation per drop-in session, to be given to charity
  • tuesday evenings world family meditation: Tufnell Park group (contact in advance to reserve space - spaces limited) and remote world group (contact to receive weekly guidelines). free.


children, adolescents, adults and families private tuitions

  • £50 per hour payable in advance
  • £225 per five one-hour sessions payable in full before the first session
  • £400 per ten one-hour sessions payable in full before the first session.
  • £20 cancellation fee retained per session if less than 24 hours notice



pricing upon enquiry


mindful family explorations

variable prices to be announced for each event 

see news section


healing sessions

pricing upon enquiry, depending on practitioner and modality


soul plan reading with veronique

£120 per reading/healing session payable in advance; in person or skype (£50 cancellation fee up to one week in advance of the session's, non-refundable afterwards)

half price skype-only promotion - reading no later than february 10th (£60 per reading, non-refundable)


alchemy energetics, quantum touch and reiki with veronique

£30 per half-hour session payable in advance (24 hr cancellation policy); in person or skype


theta healing and soul transformation therapy with veronique

£60 per hour session payable in advance (24 hr cancellation policy); in person or skype


concessions available

discounts available when signing up for several courses within the same family

course fees are non-refundable (unless mindful family cancels the course) and payable fully upon reservation. space is only secured if fee has been paid in full.

contact us for details




pricing upon enquiry; contact us for details



If you are curious about our UPCOMING ACTIVITIES AND COURSES,







The first thing you discover is

a kind of emptiness,

a silence,

a presence which doesn't seem to have content to it,

like looking up at a limitless sky. 


That boundary-less place

inside you

is your own consciousness,

your awareness. 


When you relax into it,

you realize that it's also full -

it is everything. 


You realize this presence is

what you really are: Love.


Arjuna Ardagh




For last year's words belong to last year's language
And next year's words await another voice.
And to make an end is to make a beginning.

T.S. Eliot, Little Gidding



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