CATHERINE AMES PHOTOGRAPHY
It is only ideas gained from walking
that have any worth.
I have been guiding country walks across southern England for groups for several years, and am now guiding a new kind of walk, a silent, quiet, reflective, slower and shorter ‘Mindful walk’, also through the beautiful English countryside.
Do join Veronique and me for a lovely day out!
Photos by Catherine Ames
The first thing you discover is
a kind of emptiness,
a presence which doesn't seem to have content to it,
like looking up at a limitless sky.
That boundary-less place
is your own consciousness,
When you relax into it,
you realize that it's also full -
it is everything.
You realize this presence is
what you really are: Love.