mindful family
mindful family



If you are curious about our UPCOMING ACTIVITIES AND COURSES,







The first thing you discover is

a kind of emptiness,

a silence,

a presence which doesn't seem to have content to it,

like looking up

at a limitless sky. 


That boundary-less place

inside you

is your own consciousness,

your awareness. 


When you relax into it,

you realize that it's also full -

it is everything. 


You realize this presence is

what you really are: Love.


Arjuna Ardagh



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© Mindful Family - To help foster happy families, schools and communities by acquiring transformative and sustainable skills. To promote and facilitate mindful health and holistic living.